Keto Coffee Cake Muffins

The perfect keto side to your morning cup of coffee!

Ingredients

Muffin Base

• 1/3 cup coconut flour

• 1/3 cup sugar-free sweetener (I always use erythritol)

• 2 tsp cinnamon

• 1/2 tsp baking powder

• 1/4 tsp salt

• 4 large eggs

• 1/3 cup melted butter or coconut oil

Cinnamon Swirl

• 4 tbsp cinnamon

• 4 tbsp erythritol

• 4 tbsp melted coconut oil

Method

1. Combine all Muffin Base wet ingredients and all dry ingredients in two separate bowls then combine

2. Combine all Cinnamon Swirl ingredients into a bowl and mix. ⁣⠀

3. Pour half the batter into 6 muffin moulds then add half the cinnamon swirl mix on top. Repeat until you have 6 muffins with a cinnamon swirl in the middle and on top.

4. Bake for 12-15minutes at 180C and enjoy with coffee or tea!

   *makes 6 servings

   *245 kcal/serving |5g protein | 4g carbs | 24g fat (all macros are approximated using My Fitness Pal)⠀