Black Bean “Guac”

Maybe you’re looking for a higher-protein alternative, you’re allergic to avocados, or looking to add something else to you tacos/dip repertoire. Whatever the reason this black bean “guac” is sure to impress even the avocado enthusiasts.

Ingredients

• 1 400g can of black beans (drained)

• 1 large garlic clove

• Juice of 1 lime

• 3/4 cup coriander

• 1 tsp cumin

• Salt+pepper to taste (don’t be shy!)

• pinch of cayenne (optional)

Directions

1. Add all ingredients to a food processor and blend until smooth, add a touch of water if needed.
   

2. Enjoy as a dip with cucumber or tortilla chips, or as a spread with crackers or pita.

• calories are for whole recipe

*256kcal | 18g protein | 36g carbs | 1.5g fat (all macros are approximated using My Fitness Pal)