Warm Gut-Healing Smoothie Bowl

Don’t shock your digestive system first thing in the morning…try this warm smoothie bowl instead of the traditional frozen ones!

Ingredients

• 1/2 a large, cooked sweet potato, skin on (to get all those nutrients!)

• 2 cooked carrots

• 2 tbsp of nut butter

• 1 scoop vanilla vegan protein powder

• 1 tsp cinnamon

• 1 tsp ginger

• 1/2 tsp nutmeg

• 1/4 tsp of salt

Directions

1. Blend all ingredients together and top with your favourite toppings such as hemp hearts, chia seeds, sauteed fruit, etc.

*makes 1 serving

*419 cal/serving (without toppings) | 30.7g protein | 37.9g carbs | 17.8g fat (all macros are approximated using My Fitness Pal)