Vegan White Bean Dip

A perfect lean dip to enjoy with a cheeky glass of rose!

Ingredients

➼ 400g can of canelli/butter/white beans⁣⠀

➼⠀3 tbsp tahini⠀⠀⠀⠀⠀⠀⠀
➼ ½ cup coriander ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
➼ juice of ½- 1 lemon (depending on size)⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
➼ 1 clove of garlic ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
➼ ½ tsp cumin⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
➼ s+p to taste (don’t be shy)

Method

1. Blend all ingredients together in a food processor and add a touch of water if needed.

Serve with crackers, veggies, or in wraps!
⁣

*makes 6 servings

*170 kcal/serving |6g protein | 13g carbs | 4g fat (all macros are approximated using My Fitness Pal)⠀