Vegan Cauliflower Mac & Cheese

Photo 23-04-2020, 8 13 09 pm.jpg

I mean, do you really need another excuse to make this? Finally a recipe free of cashews that makes a super creamy and cheesy sauce!

Ingredients:

  • 1.5 cups cooked head cauliflower, majority florets

  • 4 tbsp nutritional yeast

  • 2 garlic cloves, roughly chopped

  • 1 tsp Worcester sauce, or miso paste (adds the umami element)

  • 1/2 tsp paprika

  • 1/2 tsp turmeric (for colour + it’s anti-inflammatory!)

  • salt + pepper to taste (don’t be shy!)

  • 1/4-1/3 cup water (add only as needed)

  • 1 cup kale, sauteed (serving suggestion only)

  • 80g pea protein pasta (serving suggestion only)

Directions:

  1. Add all ingredients to a blender, add only 1/4 cup of water to start and add more as you need, and blend on high for 1 minute.

  2. I suggest serving over pea protein pasta with sauteed kale for a high-protein, nutritionally dense meal with all the cheesy goodness!

*makes 2 servings

*45 cal/serving (sauce only) | 2.3g protein | 3.7g carbs | 0.1g fat (all macros are approximated using My Fitness Pal)

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30-minute Chicken Pho